FREQUENTLY ASKED QUESTION:

Will hypnotherapy make me fall to sleep?
No. There are a wide variety of states of relaxation, from light to very deep, and hypnotherapy works equally well in any of them.

Will I lose control?
No, in fact hypnotherapy can help you gain control... of respiration, heartbeat, blood pressure etc. You remain in control the whole time and will only integrate those suggestions that are useful and appropriate for you.

Can anyone be hypnotised?
Yes, as long as they want to. It's just relaxation after all.

Is is possible to say or do something I don't want to?
No. We don't tend to have conversations with clients when using hypnotherapy and in any event your conscious will is always present.

Will I remember what happened to me?
Yes, although there may be some or many details that you don't, in the same way that you don't remember all the details of a film you watched.

Will everything I say be kept confidential?
Totally.

Will there any side effects with hypnotherapy?
No, though as the effects of hypnotherapy on the body are sometimes akin to deep sleep, it can take a few moments to wake up (just as if you have been sleeping).

Can I get 'stuck' in hypnosis?
No, hypnotherapy just creates a state of relaxation, either light or deep.

Can hypnotherapy be used for purely physical conditions?
Yes, in our experience hypnotherapy can be used to help a wide range of conditions that some people may think are purely physical, including IBS, dizziness, migraines, tinnitus, impotence, physical twitching, facial ticks and many others.

How many sessions will I need?
That depends upon what you want help with. Hypnotherapy and NLP can help you to make changes but there's usually going to be a difference in the number of sessions between for instance, stop smoking and decades of depression!

Can the effects wear off?
No, we are re-educating your mind.